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The Benefits of Companionship

August 31, 2021

Healthy living is always important, but it becomes even more so as we get older. Aging is commonly associated with a number of different health complications, from the flu to arthritis. While there are many healthy precautions that senior populations can take, there remains one risk that they should look out for: loneliness. According to a report from the University of Michigan’s National Poll on Healthy Aging, one in three seniors feel lonely and that chronic loneliness can impact seniors’...

You Are Never Too Old to Get Moving: 3 Exercise Ideas for Seniors

August 24, 2021

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| Categories: Exercise, Health

Getting older doesn’t mean you have to slow down. While being active during your younger years can stave off some of the signs of aging, you might find as you get older that certain exercises start to hurt more than they help. Whether you’re nursing an injury or looking to add some gentler exercises into your workout regimen, these low-impact activities will keep you get fit regardless of your current age: Tai chi. This low impact form of martial arts...

How Elderly Care Can Help With Stages of Parkinson’s

August 17, 2021

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| Categories: Challenging Diseases/illnesses/Conditions

Over 10 million people worldwide are diagnosed with Parkinson’s disorder or PD. This disease is more likely in older adults after the age of 50 but not always. 4% of people who are diagnosed are under 50 years older. In the United States, around 60,000 Americans are diagnosed with Parkinson’s every year. It can be a shocking diagnosis, and it may not even seem like anything is wrong with the senior or loved one. There are five stages to Parkinson’s...

5 Ways to Jump Start Your Brain Health

August 16, 2021

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| Categories: Health, Personal Care Topics, Senior Care

Did you know that different activities can help you keep your mind sharp as you age? While some of us have been less active than we might like over the past year due to the COVID-19 pandemic, there are plenty of fun things we can do to keep your brains healthy, engaged and looking toward the future: Train your brain. Use online programs and other tools focused on helping you strengthen your brain health. There are several different apps and...

Easy Ways to Keep Your Senior Safe at Home

August 10, 2021

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| Categories: Caregiver, Senior Safety

There is no place like home, but as our loved ones get older, it is not always safe to keep things the way they are. Deciding whether the home environment is safe for your aging loved one is essential, but there are some simple steps you can take during this process: Fall hazards. Falls are the leading cause of injury for seniors, so one simple way to prevent this is to remove fall risks such as throw rugs, unneeded furniture...

Five Signs of Dementia You Need to Know

August 2, 2021

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| Categories: Dementia/Alzheimer's Disease

Dementia is perhaps one of the most difficult and worrisome conditions that affect older adults. Sometimes family caregivers aren’t sure if what they are seeing in their older family member is normal or if it signals the onset of dementia. Although there are many different kinds of dementia that have their own specific symptoms, there are some common signs that can help you to determine whether your loved one should be evaluated for dementia. Below are five common signs. Disruptive...

Four Tips for Helping Your Senior Part with Things

July 27, 2021

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| Categories: Family, Senior Care

Your senior’s belongings can get complicated, especially if there are so many of them that they’ve become clutter in their home. Clutter can be a safety concern, so that may require you and your senior to have some difficult talks and to make some tough decisions. Take a Memento of Some Sort. One reason so many belongings can find a home with your senior is that they’ve been collected over time. Each item may have sentimental connections to someone your...

5 Safe And Healthy Summer Activities For Seniors

July 20, 2021

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| Categories: Family, Senior Care

Staying active is an important part of aging healthily. Partaking in healthy activities is great not just for physical health, but mental well-being as well. The social benefits can even prolong life. With summer just around the corner, it is a good idea to have some activities ready to go. Below are five easy, safe and healthy summer activities for seniors: Have a picnic. Getting outside is especially important. Sunlight is an excellent source of Vitamin D, which helps fight...

Ideas for Fun with Your Elder on American Family Day

July 20, 2021

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| Categories: Family

Back in 1977, Arizona's Governor Raul Hector Castro proclaimed August 7th as being American Family Day. It was signed into law a year later. Since that time, the annual holiday has expanded to many other states and shifted to August 1st. The goal is to celebrate being a family together. An elder care aide could accompany your parent if extra support is needed. When was the last time your family gathered to celebrate your close family bond? Providing you...

Tips For Traveling With Seniors

July 13, 2021

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| Categories: Family

As restrictions are loosening up due to increased COVID-19 vaccination rates, travel plans are being made.There is no age limit to travel, so if you are planning a family trip and are going to include your elderly loved one, below are some travel tips to keep in mind: Choosing the right travel times. Travelling can be arduous for anyone, especially if it happens to be a long journey. Issues such as jet lag and exhaustion are very common and take...

The Benefits of Companionship

You Are Never Too Old to Get Moving: 3 Exercise Ideas for Seniors

How Elderly Care Can Help With Stages of Parkinson’s

5 Ways to Jump Start Your Brain Health

Easy Ways to Keep Your Senior Safe at Home

Five Signs of Dementia You Need to Know

Four Tips for Helping Your Senior Part with Things

5 Safe And Healthy Summer Activities For Seniors

Ideas for Fun with Your Elder on American Family Day

Tips For Traveling With Seniors

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