Four Reasons You Need a Bedtime Routine for Yourself
Posted by Terri Murphy / 0 Comments
Bedtime routines aren’t just for kids. They’re a series of tasks and routines that you go through that help you to wrap up the day and be ready for the next one and all it
5 Dementia Signs You Need to Know
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Dementia is perhaps one of the most difficult and worried about conditions that affect elderly adults. Sometimes family caregivers aren’t sure if what they are seeing in their older family member is normal or if
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