Personal Care at Home: Working Out with Weights for Seniors
Posted by Terri Murphy / 0 Comments
January is Shape Up Month and if you have a senior loved one that wants to get healthy and active this year weight lifting or working out with weights should be part of their plan.
Does Your Loved One Need Help? A Guide to Recognizing Red Flags for Our Aging Family Members
Posted by Terri Murphy / 0 Comments
It can be difficult to know when your aging loved one could use assistance in their home. The desire to maintain independence can make them more secretive. As things become increasingly challenging, they may hide
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