Ways to Improve High Blood Pressure in Seniors

According to the CDC, about 108 million adults in the United States are affected by high blood pressure. This number is staggering and only 1 in 4 have this issue under control. It is crucial to keep your blood pressure under control as high blood pressure can cause damage to blood vessels.  While there is no immediate quick fix, below are some ways that will help lower your blood pressure: Regularly monitor blood pressure. Keeping track of your older adult’s...

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Keeping Seniors Hydrated

Water is crucial to living a happy and healthy life, but for seniors staying hydrated can often be easier said than done. Dehydration can cause health issues, cause flare ups of existing ones and can even result in medications not working properly. To get seniors motivated to increase their fluid intake, below are some suggestions on how to do so: Start the conversation. A simple way to increase fluids is to talk to your loved one about it. They might...

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Signs to Look for That Indicate It’s Time to Talk About Senior Care with Dad

Senior Care - Signs to Look for That Indicate It’s Time to Talk About Senior Care with Dad

  It may be difficult to talk to your elderly father about certain topics. Senior care might be one of them. Yet, if you are recognizing specific signs from him, it may not just be time, it could well be past time to talk about this potentially sensitive, but vital topic. What signs might those be? Below are a few that you might have witnessed already and, if you have, recognize that the longer you wait, the greater the risk...

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