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5 Safe And Healthy Summer Activities For Seniors

Staying active is an important part of aging healthily. Partaking in healthy activities is great not just for physical health, but mental well-being as well. The social benefits can even prolong life. With summer just around the corner, it is a good idea to have some activities ready to go.  Below are five easy, safe and healthy summer activities for seniors: Have a picnic. Getting outside is especially important. Sunlight is an excellent source of Vitamin D, which helps fight...

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Ideas for Fun with Your Elder on American Family Day

Elder Care - Ideas for Fun with Your Elder on American Family Day

Back in 1977, Arizona's Governor Raul Hector Castro proclaimed August 7th as being American Family Day. It was signed into law a year later. Since that time, the annual holiday has expanded to many other states and shifted to August 1st. The goal is to celebrate being a family together. An elder care aide could accompany your parent if extra support is needed.   When was the last time your family gathered to celebrate your close family bond? Providing you...

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Tips For Traveling With Seniors

As restrictions are loosening up due to increased COVID-19 vaccination rates, travel plans are being made.There is no age limit to travel, so if you are planning a family trip and are going to include your elderly loved one, below are some travel tips to keep in mind:  Choosing the right travel times. Travelling can be arduous for anyone, especially if it happens to be a long journey. Issues such as jet lag and exhaustion are very common and take...

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How to Tell If It’s Still Safe for Your Aging Parent to Drive

One of the hardest things some seniors may face is the risk of no longer being able to drive. While there is no age cut off, many factors can impair driving making it unsafe for some to be on the road.It is our experience that taking away a loved one’s ability to drive feels like taking away their independence. It is often felt that driving is our right when really, it is our privilege and our duty to remain safe...

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Most Common Aging-Related Skin Changes

Homecare - Most Common Aging-Related Skin Changes

How is your elderly loved one feeling about their skin? Many people experience wrinkles and other skin changes as they get older. This can cause your elderly loved one to feel sad, upset, or a range of other emotions. There may also be things that your elderly loved one is concerned about regarding their skin. If that is the case, you or one of their homecare aides should take them to the doctor. In the meantime, it may be helpful...

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How to Beat Caregiver Burnout

Family caregivers do a lot and all that they do requires energy. If your own energy levels aren’t where you want them to be, there might be a good reason for that. There are some simple tricks you can put into place to boost your energy. If you’re still feeling sluggish, be sure to talk  to your doctor about what might be going on with your overall health. Watch the Caffeine  Caffeine definitely gives you an energy boost, but it...

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Men’s Health: 4 Tips to Improve Your Loved One’s Health and Well-Being

Summer is a time to celebrate fathers, so it is appropriate that it is also the time to observe Men’s Health Week, a time to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This week is a time to recognize that preventing men’s health problems is not just a man’s issue. Because the impact these issues can have on wives, mothers, daughters and sisters, it is truly a family...

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Observing Alzheimer’s and Brain Awareness Month

June is Alzheimer's and Brain Awareness Month. Around 50 million people worldwide are living with Alzheimer's or other forms of dementia. It is important to raise awareness about Alzheimer's and dementia in older adults because the signs are commonly overlooked until abilities decline since they are similar to other age-related symptoms. Below are some facts about Alzheimer's disease and what signs to look for: What is Alzheimer's Disease? Alzheimer's, a degenerative neural disease, is the most common type of dementia...

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Nutritional Benefits of Papaya

Home Care - Nutritional Benefits of Papaya

June is National Papaya Month. But, how much do you know about this nutritious fruit? It's one that people often overlook, but they shouldn't. Papaya is packed with vitamins and minerals that make it a great addition to older adults' diets. One small papaya provides these six nutrients. Home care aides can create healthy foods with this fruit. #1 – Calcium While papayas aren't as good at providing calcium as a glass of milk is, there's still calcium in the...

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Fun in the Sun: Senior Summer Safety

Warm weather is finally upon us and as Michiganders, we know the importance of spending time outside. However, hot summer weather can be challenging for the elderly as they are more vulnerable to dehydration and heat-related illnesses like heat stroke and heat exhaustion. Below are some ways to keep your loved one active, healthy and safe this summer: Hydrate, hydrate, hydrate. Dehydration can lead to several serious complications, such as heat exhaustion or increased risk of a fall, particularly among...

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