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Can Dark Chocolate Reduce Depression Risk?

Homecare - Can Dark Chocolate Reduce Depression Risk?

Eating candy isn’t a good choice for your aging relative’s health. Or is it? It actually depends on what kind of candy they are eating. Research suggests that eating dark chocolate in moderation has several health benefits. Past studies have shown dark chocolate has physical health benefits, but a recent study suggests it may also have mental health benefits. Dark Chocolate and Depression Researchers at the University College London recently looked into how dark chocolate affects depression. The researchers used...

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What Are the Options for Sweetening Tea and Coffee That Work for Diabetics?

Senior Care - What Are the Options for Sweetening Tea and Coffee That Work for Diabetics?

Your mom or dad loves tea and coffee, but drinking it without any sweetener is not acceptable. You think your parent is sneaking sugar into these beverages and want to stop it. When sugar isn't allowed, what can they replace it with? Before you run to the store, you should talk to your parent's doctor. While some feel sweeteners like agave syrup are diabetic-friendly, it is high in fructose, which makes it a risky alternative. Ask for the doctor's input...

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Home Organization That Ensures Bills Are Paid on Time

Caregiver - Home Organization That Ensures Bills Are Paid on Time

Age-related memory loss is normal and shouldn't frighten you. Forgetfulness is one thing your parents may experience. They can't remember where they put their glasses or TV remote. They have a harder time remembering new information. It's normal. When one of the things that's impacted by that forgetfulness is the monthly bills, it can be problematic. To make sure bills are paid on time, a little home organization will help. Help Them Set Up Auto-Pay Set up auto-pay. The bills...

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Is Your Senior Trying to Manage Arthritis on Her Own?

Home Health Care - Is Your Senior Trying to Manage Arthritis on Her Own?

Most people are prepared for developing arthritis at some point, but that doesn’t mean that it’s something your elderly family member has to handle by herself. Arthritis might respond better to a well-structured plan, especially if your senior is dealing with arthritis throughout her body. Her Doctor May Have Real Solutions Just because your senior has arthritis and knows that it’s arthritis doesn’t mean she shouldn’t talk to her doctor about it. Her doctor can offer her some real answers...

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What Can You Do to Promote Comfort in Colder Weather?

Elder Care - What Can You Do to Promote Comfort in Colder Weather?

Keeping your elderly family member safe, warm, and well-fed is part of the basics of life. It’s also about comforting her. Winter is especially one of those times of the year when comfort is likely at the forefront of your thoughts. Here are some things you can do to prioritize comfort for your senior and for you. You Can Go Traditional Traditional comfort, especially in winter, is all about soft and warm. Things like lowered lighting, twinkle lights from holiday...

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4 Ways to Prevent a Psoriasis Flare Up

Home Care - 4 Ways to Prevent a Psoriasis Flare Up

Older adults with psoriasis typically experience symptoms intermittently. Periods when the condition is active are called “flare ups.” While the best way to manage psoriasis flare ups is by following the treatment plan set by the doctor, there are also things seniors can do at home to prevent flare ups from occurring. Below are 4 suggestions for keeping psoriasis flare ups at bay. #1: Use Moisturizers Dry skin makes the symptoms of psoriasis worse. To keep skin moist, older adults...

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Could Your Aging Relative Spot These Common Holiday Scams?

Could Your Aging Relative Spot These Common Holiday Scams?

There’s something about the holidays that make people feel extra generous. They might look for the perfect gift or make charitable donations. Unfortunately, there are dishonest people in the world who see the holidays as a perfect time to prey on the generosity of others. They devise elaborate schemes to cheat people out of their money or get their hands on sensitive information that allows them to steal identities or gain access to financial accounts. The best way to fight...

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Dementia Behaviors: How to Handle Them?

Senior Care - Dementia Behaviors: How to Handle Them?

Dementia can be a tough disorder to deal with. There are many behaviors that your elderly parent might portray if they have dementia. Dealing with these behaviors can be confusing at times. You might not be sure what you are supposed to do and you might become frustrated. However, there are some tips on how to handle dementia behaviors. Once you can get familiar with these behaviors and what to do about them, you can better handle the behaviors. Aggressive...

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Signs the Senior Citizen in Your Life Needs Extra Help

Home Care Services - Signs the Senior Citizen in Your Life Needs Extra Help

If you are caring for a senior, there are many things you should know. One of the first things you should know is how to recognize if they need extra help. Many seniors need extra help but they don’t want to ask for it. They are too prideful, too shy, or they just don’t like to ask for help for any number of other reasons. If you can recognize the signs that the senior citizen in your life needs extra...

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5 Tips for Dealing with RA Stiffness

Elder Care - 5 Tips for Dealing with RA Stiffness

People with rheumatoid arthritis (RA) often start their day with stiff joints that can make it difficult to get out of bed and go about their usual activities. The morning stiffness of RA typically lasts an hour or more. Though it does eventually go away, most older adults would prefer to find ways to ease the stiffness and get moving sooner. Below are 5 tips that will help to soothe your aging relative’s stiff joints and start every day off...

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