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Heart health is essential for people of all ages, especially for the elderly. Some data shows that about 1 in 3 Americans pass away because of heart disease. Many people who die from this disease are over 50. This is why it is essential for your elderly loved one to participate in activities designed to help improve their heart health. It is important for you to remember that your loved one might feel overwhelmed when they begin a new activity....

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There’s a lot of stress that goes along with everyday life but during the coronavirus pandemic there is a great deal more stress. Here are some of the possible contributing factors for your senior to experience higher than normal stress levels. Health Worries Are a Huge Contributing Factor Your senior may have plenty of existing health issues to worry about, but the coronavirus pandemic offers one more big concern. She may also be worried about your health and the health...

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Your senior’s first experience with hearing about COPD might have been when she told her doctor she was experiencing shortness of breath far more often than in the past. COPD is a complex illness and it’s progressive. Learning to manage shortness of breath now is going to pay big dividends for her later on down the road. Exercise Can Help a Lot More than You Expect You might be shocked to hear that your senior’s doctor may well recommend exercise...

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The spread of the COVID-19 virus is what’s on the minds of most people these days. More specifically, people are concerned with protecting themselves and their families from the virus. This may be especially true for older adults and the people who care for them. One of the best ways to protect your older family member is to be informed about how the disease spreads and the recommended steps for preventing it. How COVID-19 Spreads When you understand how the...

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