Help in the New Year: Family Caregivers with No Time to Exercise

Caregiver Fraser MI - Help in the New Year: Family Caregivers with No Time to Exercise

If family caregivers are trying to care for a dependent aging relative it can take a lot of physical and mental exertion. Before they know it, they have sacrificed all their free time, and the time when they would usually spend on self-care becomes engulfed in their aging loved one’s needs. With so many people rededicating themselves to a healthier New Year, family caregivers must figure out ways to fit exercise into their daily and weekly routines. Making Time for...

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