Ask a Caregiver: July Tip of the Month – Keep Hydration Fun and Frequent
Summer is here, and so is the heat! Staying hydrated is one of the simplest—and most important—ways to protect health and well-being, especially for older adults. One of our experienced caregivers shared this helpful tip: “I always offer my client a favorite drink every hour—sometimes it’s a glass of flavored water with fresh lemon, sometimes a cold herbal iced tea. Staying hydrated helps with energy, mood, and even memory.” Why It Matters: As we age, our sense of thirst naturally...
