Last week in my Ask Terri Blog, I was asked about the pros and Cons of Aging in Place. It was challenging to answer this question in a brief overview, so I decided to write about this topic in further detail today. Aging in place refers to seniors or older adults living independently in their homes or familiar environments for as long as possible, often through the end of life. This comes with both challenges and benefits. Preparing for these...
As our parents age, their memories become invaluable to their identity and personal history. These memories shape who they are and provide a profound sense of belonging and purpose. However, aging can sometimes bring challenges to memory retention and cognitive function. That’s where reminiscence therapy comes into play – a powerful approach to preserving memories and enhancing the emotional well-being of aging parents. Today we will explore the significance of reminiscence therapy and how it can positively impact the lives...
As we age, certain physical and cognitive changes may impact our ability to drive safely. While driving provides independence and freedom, it is essential to prioritize safety for the elderly driver and others on the road. Recognizing the signs that it may be time to stop driving and approaching your loved one with concerns for their safety can be a sensitive but necessary conversation. Today we will explore the driving risks for your aging loved one, signs to look for,...
As we age, it becomes increasingly important to prioritize our mental well-being along with our physical health. While there are various strategies for maintaining good mental health, one often overlooked but highly effective approach is engaging in outdoor activities. The natural environment profoundly impacts our mental well-being, providing stress reduction, mood improvement, and enhancement of cognitive functions. Today, we explore the benefits of outdoor activities for aging adults and how embracing nature can promote their overall mental well-being. Stress Reduction...
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