How Can You Use Food Labels to Make Better Choices at the Grocery Store?
Your mom and dad want to eat healthier, but they don't know where to start. They're not alone. People don't always understand how food labels can help them make better choices at the grocery store. It's not the only way to pick more nutritious items, but food labels are a good way to start. Three Things to Read Carefully on Labels Knowing what your parents should be limiting each day is an important step to using food labels. Older adults...
