The Power in Positive Thinking
Exactly How Full is Your Glass? Picture a giant glass goblet filled to the halfway mark with water. How do you see it – half-full or half-empty? Consistently finding the glass half-empty and the world as a difficult place is a hallmark of negativity. Research has found that a negative outlook can contribute to everything from depression to heart disease to lowered immune system function. It can affect sleep, weight maintenance, the quality of your relationships, your social life, and...