Fall is the best time for senior citizens. It is a time to get out and enjoy the cooler weather. There are many things that you and their caregivers can do this fall that will keep your loved one active and healthy. Below are some of the best fall activities for your seniors: Exploring the Outdoors. Many senior citizens simply love getting out into nature. You or your loved one’s caregiver can plan out walks and outdoor trips. You or...
Boredom is setting in for many people these days. If this is something that your elderly loved one is dealing with, there are many tips that can change that. Before sharing these tips with your elderly loved one, keep in mind that there is a difference between boredom and depression. Some people aren’t doing much because they are feeling depressed. If you suspect your elderly loved one has depression, you may want to recommend they see a doctor. If you...
As a senior gets older, you may notice they sleep much less. You may be wondering how you can help them sleep through the night and if there is anything you can do to make it more comfortable. The truth is not all family members can be there all night long, and this can be worrisome. Maybe you have your own family, kids to worry about, or a husband or wife who needs attention. Home care can help take the...
In October, we observe World Mental Health Awareness Day but our mental health is something that should be taken care of year-round. Good mental health enables you to handle the natural ups and downs of life, have stronger relationships and maintain physical health and well-being. Here are four tips to help you boost your mental well-being: Meditate. Meditation can be a great solution for letting go of daily stress, frustration or anxiety. Mental and emotional stress can affect how you...
Autumn is here, which means so is the peak season for influenza, a viral infection that attacks the nose, throat and lungs. For individuals 65 years and older, they have a higher risk of developing serious flu complications compared with young, healthy adults. This increased risk is due in part to changes in immune defenses with increasing age. While flu seasons vary in severity, during most seasons, people 65 years and older bear the greatest burden of severe flu disease....
Every day, you may sit at work worrying about your loved one. Do they forget to take their medications? Did they eat breakfast or skip it because it’s too much of a hassle? Do they drive even though his eye doctor told him to stop? How do you stop your loved one from taking risks as they get older? You can’t force them to change their ways, but you and their senior care providers can learn ways to offer a...
Does your elderly loved one have a form of dementia? If so, their condition will progress over time. No matter what stage they are in at this time, they are likely going to need some care. They may only need a little help. If they are in the further stages, they may need a lot of help every day. You can get help from senior home care providers. However, there are also some ways that you can care for your...
Do you really know what respite care is and what it can do to help your family? Some people mistake respite care with hospice. When caregivers come to the place your loved one lives and provide home care while you take a break, that’s respite care. Families often talk about elderly care plans and when it’s going to be time for home care. Some focus on family caregiving and try to avoid the cost of home care. One thing should...
Many of us have had a grandparent or grandparent figure who had made an impact on our life. And if you are a grandparent, you know making a special connection with your grandchildren is important. As we age, we might not be able to keep up with grandchildren the way we would like to. That doesn’t mean that the fun has to stop though! If you or your loved one has mobility issues, here are some activities for you to...
Poor circulation is something that a lot of seniors struggle with. Leg injuries, being sedentary, obesity, diabetes, heart disease, and other medical ailments can all contribute to poor circulation. But keeping the blood flowing throughout the body is essential for good health and for maintaining mobility as seniors get older. Having companion care at home services can help the with this condition. Here are some things that seniors can do to improve their circulation like: Move More Everyday Movement is...
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