Now That Your Mom Has Diabetes, What Ingredients Does She Need to Be Aware Of?
Your mom has been diagnosed with type 2 diabetes. She needs to start checking her blood sugar levels. She needs to watch what she eats. It's not going to be easy. Many foods have sugars hidden within them. Sometimes, sugar is an added ingredient in things you'd never expect to contain them. The American Heart Association recommends women do not exceed 25 grams of sugar per day. Some foods will quickly put your mom over that limit. Store-bought bread, flavored...