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Is Caring for a Loved One Wearing on You? Read Our Tips to Keep Your Spirits High

October 19, 2022
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| Categories: Caregiver, Challenging Diseases/illnesses/Conditions, Dementia/Alzheimer's Disease

Providing daily care for a loved one can take a toll on you. You may find it challenging to maintain a positive attitude. But a positive attitude will help you cope with your situation's stress and set your day up for success. Helen Hunter’s article on the Caregiver.com website has the following suggestions to improve your mood: 1. Learn healthy ways to manage your stress. 2. Think of Challenges to find opportunities to shine. 3. Look for the best in...

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Helping Your Loved One with Dementia Live a Fulfilling Life

October 12, 2022
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| Categories: Caregiver, Dementia/Alzheimer's Disease

For people living with Dementia, participating in once-loved activities can be challenging. This can produce feelings of loss and frustration for the Dementia patient and those who care for them. By changing the focus to different activities, they can continue to lead a more fulfilling life, despite living with Dementia. When caring for someone with Dementia, we tend to focus on care that revolves around grooming and rest/sleep patterns. While focusing on those basic activities so much, it is easy...

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The Benefits of Companionship

October 5, 2022
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| Categories: Family, Health

Aging is commonly associated with several health complications, from the flu to arthritis. While there are many healthy precautions that senior populations can take, there remains one risk that they should look out for loneliness. According to a report from the University of Michigan’s National Poll on Healthy Aging, one in three seniors feel lonely and chronic loneliness can impact seniors’ memory, physical and mental health, and their life expectancy. There are many ways in which companion care can help...

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Mind and Body: The Connection Between Music and Brain Health

September 19, 2022
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| Categories: Caregiver, Uncategorized

There are many things you can do to exercise your brain. Exercise, having an active social life, getting plenty of sleep, and staying mentally active are just a few. Some studies show that listening to music can improve your brain health. Research has shown that listening to music can reduce anxiety and improve your blood pressure. Music can improve mood, sleep quality, mental awareness, and memory. In an article on Johns Hopkins Medicine website, the Brain-Music connection is explained: Experts...

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Creating a Safe Home to Age in Place

September 7, 2022
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| Categories: Family, Health

Statistics show that most Americans prefer to age in place in their home as they get older. They prefer the comfort of their home where memories have been created and things are familiar. Here’s a list to get you thinking about some home modifications that can help your loved one stay safe at home longer and age in place. Bathroom Install grab bars or safety rails for support when getting in/out of tub/shower – never use towel racks or shower...

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The Benefits of Intermittent Exercise

September 1, 2022
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| Categories: Caregiver, Health, Uncategorized

When it comes to fitness, most of us have an all-or-nothing mentality. This isn’t necessarily true. New research has shown that short bursts of exercise daily can significantly impact our health and wellness. Mini-Workouts, which can be as little as 3 minutes each, can be quickly and conveniently spread throughout your day. If you participate in a lengthy workout each morning but are sedentary the rest of the day, the impact on your health may not be as effective as...

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Understanding Respite Care

August 25, 2022
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| Categories: Caregiver, Challenging Diseases/illnesses/Conditions

As rewarding as providing care for an aging loved one can be, sometimes it is essential to take a step back and take care of yourself. When caring for a loved one, you often miss social activities, ignore your health care needs, and become isolated. Increased fatigue and frequent illnesses can signal that you are experiencing caregiver burnout. Perhaps it is time to consider Respite Care Services. What is Respite Care? Respite care provides short-term relief for unpaid family caregivers....

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Need Help After a Hospital or Rehab Stay? Try Hope at Home Transitions

August 17, 2022
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| Categories: Caregiver, Challenging Diseases/illnesses/Conditions, Senior Care

At Hope Senior Home Care, we recognize that a transition home from the Hospital or rehabilitation center can be challenging and stressful for you and your loved ones. After 18 years in the Home care industry, we have seen firsthand the many challenges families face. This is why we created our Hope At Home Transition program. We understand that transitioning home after a hospitalization or rehabilitation stay is critical to recovery. With so many things being discussed as you head...

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Make Time for Wellness, Not Illness!

August 10, 2022
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| Categories: Caregiver, Health

August is National Wellness month. I tend to focus many of my blog posts on various forms of wellness. I believe that it is never too late to introduce healthy living options into our lives. When families come to us seeking help for their loved ones, they are most likely already experiencing a severe decline in their health and are looking to us to assist them with their challenges. We are happy to do so, but why not encourage changes...

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What to Consider When Helping Aging Parents

July 27, 2022
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| Categories: Caregiver, Challenging Diseases/illnesses/Conditions, Dementia/Alzheimer's Disease

Many older adults eventually need some help from others—only a few transition from being fully independent to deceased, with no period of needing assistance. When the elderly do start to need help, it often falls on family members to step in. Sometimes providing support can be pretty straightforward, but family members often have to take on quite a lot. Consider the following situations which might contribute to the need for assistance: A diagnosis of Dementia/Alzheimer’s Advanced Chronic illness Sudden disability...

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