Did you know that different activities can help you keep your mind sharp as you age? While some of us have been less active than we might like over the past year due to the COVID-19 pandemic, there are plenty of fun things we can do to keep your brains healthy, engaged and looking toward the future: Train your brain. Use online programs and other tools focused on helping you strengthen your brain health. There are several different apps and...
There is no place like home, but as our loved ones get older, it is not always safe to keep things the way they are. Deciding whether the home environment is safe for your aging loved one is essential, but there are some simple steps you can take during this process: Fall hazards. Falls are the leading cause of injury for seniors, so one simple way to prevent this is to remove fall risks such as throw rugs, unneeded furniture...
Dementia is perhaps one of the most difficult and worrisome conditions that affect older adults. Sometimes family caregivers aren’t sure if what they are seeing in their older family member is normal or if it signals the onset of dementia. Although there are many different kinds of dementia that have their own specific symptoms, there are some common signs that can help you to determine whether your loved one should be evaluated for dementia. Below are five common signs. Disruptive...
Your senior’s belongings can get complicated, especially if there are so many of them that they’ve become clutter in their home. Clutter can be a safety concern, so that may require you and your senior to have some difficult talks and to make some tough decisions. Take a Memento of Some Sort. One reason so many belongings can find a home with your senior is that they’ve been collected over time. Each item may have sentimental connections to someone your...
Staying active is an important part of aging healthily. Partaking in healthy activities is great not just for physical health, but mental well-being as well. The social benefits can even prolong life. With summer just around the corner, it is a good idea to have some activities ready to go. Below are five easy, safe and healthy summer activities for seniors: Have a picnic. Getting outside is especially important. Sunlight is an excellent source of Vitamin D, which helps fight...
Back in 1977, Arizona's Governor Raul Hector Castro proclaimed August 7th as being American Family Day. It was signed into law a year later. Since that time, the annual holiday has expanded to many other states and shifted to August 1st. The goal is to celebrate being a family together. An elder care aide could accompany your parent if extra support is needed. When was the last time your family gathered to celebrate your close family bond? Providing you...
As restrictions are loosening up due to increased COVID-19 vaccination rates, travel plans are being made.There is no age limit to travel, so if you are planning a family trip and are going to include your elderly loved one, below are some travel tips to keep in mind: Choosing the right travel times. Travelling can be arduous for anyone, especially if it happens to be a long journey. Issues such as jet lag and exhaustion are very common and take...
One of the hardest things some seniors may face is the risk of no longer being able to drive. While there is no age cut off, many factors can impair driving making it unsafe for some to be on the road.It is our experience that taking away a loved one’s ability to drive feels like taking away their independence. It is often felt that driving is our right when really, it is our privilege and our duty to remain safe...
How is your elderly loved one feeling about their skin? Many people experience wrinkles and other skin changes as they get older. This can cause your elderly loved one to feel sad, upset, or a range of other emotions. There may also be things that your elderly loved one is concerned about regarding their skin. If that is the case, you or one of their homecare aides should take them to the doctor. In the meantime, it may be helpful...
Family caregivers do a lot and all that they do requires energy. If your own energy levels aren’t where you want them to be, there might be a good reason for that. There are some simple tricks you can put into place to boost your energy. If you’re still feeling sluggish, be sure to talk to your doctor about what might be going on with your overall health. Watch the Caffeine Caffeine definitely gives you an energy boost, but it...
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