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Author: Victoria Lines

The Benefits of Companionship

August 31, 2021
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| Categories: Caregiver, Senior Care
Senior Care - Signs to Look for That Indicate It’s Time to Talk About Senior Care with Dad

Healthy living is always important, but it becomes even more so as we get older. Aging is commonly associated with a number of different health complications, from the flu to arthritis. While there are many healthy precautions that senior populations can take, there remains one risk that they should look out for: loneliness. According to a report from the University of Michigan’s National Poll on Healthy Aging, one in three seniors feel lonely and that chronic loneliness can impact seniors’...

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You Are Never Too Old to Get Moving: 3 Exercise Ideas for Seniors

August 24, 2021
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| Categories: Exercise, Health

Getting older doesn’t mean you have to slow down. While being active during your younger years can stave off some of the signs of aging, you might find as you get older that certain exercises start to hurt more than they help.  Whether you’re nursing an injury or looking to add some gentler exercises into your workout regimen, these low-impact activities will keep you get fit regardless of your current age: Tai chi. This low impact form of martial arts...

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5 Ways to Jump Start Your Brain Health

August 16, 2021
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| Categories: Health, Personal Care Topics, Senior Care

Did you know that different activities can help you keep your mind sharp as you age? While some of us have been less active than we might like over the past year due to the COVID-19 pandemic, there are plenty of fun things we can do to keep your brains healthy, engaged and looking toward the future: Train your brain. Use online programs and other tools focused on helping you strengthen your brain health. There are several different apps and...

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Easy Ways to Keep Your Senior Safe at Home

August 10, 2021
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| Categories: Caregiver, Senior Safety
a resident and a caregiver outside

There is no place like home, but as our loved ones get older, it is not always safe to keep things the way they are. Deciding whether the home environment is safe for your aging loved one is essential, but there are some simple steps you can take during this process: Fall hazards. Falls are the leading cause of injury for seniors, so one simple way to prevent this is to remove fall risks such as throw rugs, unneeded furniture...

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Five Signs of Dementia You Need to Know

August 2, 2021
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| Categories: Dementia/Alzheimer's Disease

Dementia is perhaps one of the most difficult and worrisome conditions that affect older adults. Sometimes family caregivers aren’t sure if what they are seeing in their older family member is normal or if it signals the onset of dementia. Although there are many different kinds of dementia that have their own specific symptoms, there are some common signs that can help you to determine whether your loved one should be evaluated for dementia. Below are five common signs. Disruptive...

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Four Tips for Helping Your Senior Part with Things

July 27, 2021
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| Categories: Family, Senior Care

Your senior’s belongings can get complicated, especially if there are so many of them that they’ve become clutter in their home. Clutter can be a safety concern, so that may require you and your senior to have some difficult talks and to make some tough decisions. Take a Memento of Some Sort. One reason so many belongings can find a home with your senior is that they’ve been collected over time. Each item may have sentimental connections to someone your...

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5 Safe And Healthy Summer Activities For Seniors

July 20, 2021
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| Categories: Family, Senior Care

Staying active is an important part of aging healthily. Partaking in healthy activities is great not just for physical health, but mental well-being as well. The social benefits can even prolong life. With summer just around the corner, it is a good idea to have some activities ready to go.  Below are five easy, safe and healthy summer activities for seniors: Have a picnic. Getting outside is especially important. Sunlight is an excellent source of Vitamin D, which helps fight...

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Tips For Traveling With Seniors

July 13, 2021
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| Categories: Family

As restrictions are loosening up due to increased COVID-19 vaccination rates, travel plans are being made.There is no age limit to travel, so if you are planning a family trip and are going to include your elderly loved one, below are some travel tips to keep in mind:  Choosing the right travel times. Travelling can be arduous for anyone, especially if it happens to be a long journey. Issues such as jet lag and exhaustion are very common and take...

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How to Tell If It’s Still Safe for Your Aging Parent to Drive

July 6, 2021
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| Categories: Family, Senior Care, Senior Safety

One of the hardest things some seniors may face is the risk of no longer being able to drive. While there is no age cut off, many factors can impair driving making it unsafe for some to be on the road.It is our experience that taking away a loved one’s ability to drive feels like taking away their independence. It is often felt that driving is our right when really, it is our privilege and our duty to remain safe...

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How to Beat Caregiver Burnout

June 29, 2021
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| Categories: Caregiver, Family

Family caregivers do a lot and all that they do requires energy. If your own energy levels aren’t where you want them to be, there might be a good reason for that. There are some simple tricks you can put into place to boost your energy. If you’re still feeling sluggish, be sure to talk  to your doctor about what might be going on with your overall health. Watch the Caffeine  Caffeine definitely gives you an energy boost, but it...

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