As the days start to get longer, it is a time for fresh starts. One popular way to do this is through spring cleaning. While doing a series of chores and cleaning out things looks different to everyone, making this a priority for seniors has added benefits since a clean environment is crucial to good health. Below are six ways you can simplify the spring cleaning process for seniors: Spread out the process. Spring cleaning doesn’t have to be done...
According to the American Diabetes Association, 1.5 million Americans are diagnosed with diabetes every year. In an effort to combat rising cases, especially with Type 2 diabetes, the American Diabetes Association created Alert Day, encouraging Americans to make simple lifestyle changes in order to manage their diabetes or prevent a diagnosis all together. Below are some simple lifestyle changes you can make: Eliminate sugary and fatty foods. Eating healthy and high fiber foods will help you maintain a healthy weight...
Your senior’s driving is something that you’ll eventually need to talk to her about. But is there a way for you to tell that you need to know more now? The clues might be bigger than you think they are. Her Vision Is Changing in General If your elderly family member can’t see, that’s a huge problem in terms of driving. Even if you’re not noticing any other signs of driving difficulties, big changes to your senior’s vision...
As we age, our eyes naturally deteriorate and our vision becomes less effective if we do not take the proper steps to maintain it. Thanks to research and technology, there are several opportunities to keep your sight maintained. Below are some 20/20 tips to keep your vision in shape: Schedule regular visits. Develop a consistent schedule with an eye doctor, so any problems will be detected before they become irreversible or chronic. Seniors should also make sure to visit an...
We all know women who have made a significant impact on our lives. While we should celebrate the accomplishments of women all year, March is officially recognized as National Women’s History Month. This is the perfect opportunity not only to learn about the impact women have made throughout our lives, but also to celebrate the women in our own lives. Below are some ways you can observe this month with the seniors in your life and gain insight to the...
Higher humidity levels can be seriously uncomfortable, but at the other end of the spectrum is low humidity. Humidity levels that are too low can also be really uncomfortable and might even contribute to minor illnesses that have the potential to become bigger. Your Senior’s Eyes and Skin Might Feel Dry and Irritated Lower humidity levels can actually pull water from your senior’s eyes and from her skin. For her eyes, that can mean that her normal tear film dries...
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