Category: Caregiver

Before January ends, I want to share one of my favorite New Year’s resolutions. Gratitude. As the new year brings balance and new beginnings, it is also the perfect time to reflect on the power of gratitude practice. For the elderly, in particular, gratitude has the potential to bring joy, positivity, and purpose to life. Research has found that expressing gratitude can improve health, well-being, and happiness while reducing stress and anxiety. Here are some simple steps that can help...

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Recognizing when a loved one needs care isn't always obvious. In fact, it sometimes takes a significant life experience before we realize that we must seek assistance. It's not an easy stage of life, but with the right preparation and tools, it can be a manageable, even positive, experience. It's no secret we possess a strong desire to remain independent and control our lives. When daily tasks become more challenging, we tend to downplay or hide any issues from those who...

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The Holidays are a great time to assess your elderly loved ones’ care needs. This is when the family is all together, and you enjoy extended visits, especially if you live some distance from your loved one. While we would like to not think about our parents aging and potential limitations, we cannot stop the aging process. There are red flags that could indicate that your loved one needs some assistance. And the holidays are the perfect time for you...

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