Author: Terri Murphy

Keeping your elderly family member safe, warm, and well-fed is part of the basics of life. It’s also about comforting her. Winter is especially one of those times of the year when comfort is likely at the forefront of your thoughts. Here are some things you can do to prioritize comfort for your senior and for you. You Can Go Traditional Traditional comfort, especially in winter, is all about soft and warm. Things like lowered lighting, twinkle lights from holiday...

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Older adults with psoriasis typically experience symptoms intermittently. Periods when the condition is active are called “flare ups.” While the best way to manage psoriasis flare ups is by following the treatment plan set by the doctor, there are also things seniors can do at home to prevent flare ups from occurring. Below are 4 suggestions for keeping psoriasis flare ups at bay. #1: Use Moisturizers Dry skin makes the symptoms of psoriasis worse. To keep skin moist, older adults...

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If you are caring for a senior, there are many things you should know. One of the first things you should know is how to recognize if they need extra help. Many seniors need extra help but they don’t want to ask for it. They are too prideful, too shy, or they just don’t like to ask for help for any number of other reasons. If you can recognize the signs that the senior citizen in your life needs extra...

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Your mom and dad want to eat healthier, but they don't know where to start. They're not alone. People don't always understand how food labels can help them make better choices at the grocery store. It's not the only way to pick more nutritious items, but food labels are a good way to start. Three Things to Read Carefully on Labels Knowing what your parents should be limiting each day is an important step to using food labels. Older adults...

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