Author: Terri Murphy

It has been shown that playing an instrument improves memory, spatial thinking, literacy, processing speed, capacity to plan, and other cognitive skills. Despite these advantages, learning to play an instrument is unlikely to be at the top of seniors' bucket lists. And why would you not? It is often due to a lack of ambition to study an instrument. Seniors and retirees sometimes believe they are too old to do such tasks. Naturally, this is not true. Even when a...

Read More›

There are many senior citizens with less than good health. If your elderly loved one is having health issues or if you want to help them to stay healthy, there are numerous tips for healthier aging that could be beneficial for them. If you or in-home care providers can get your elderly loved one to start following the tips below, it could potentially help them to stay healthier for much longer than if they aren’t using these tips. Nutrition Matters...

Read More›

Stress can tear people apart in no time. One minute someone might be fine, but when stressful thoughts start filling their mind, it may cycle them into negative thinking for quite a while. Stress is also bad for a person’s mental and physical health. Are you a family caregiver? How can you tell if your elderly loved one is stressed out? Luckily, there are usually signs you or professional home care assistance providers will notice. Being Overly Tired Have you...

Read More›

Some service animals can be a great addition to seniors who live on their own. A senior may not be able to train a dog, but this is perfect for those who need extra help. 24-hour home care can help a senior live on their own while being watched after, but having a service animal takes it one step above. Service animals can do so much for seniors and help them stay more mobile. Between 24-hour home care and a...

Read More›

Boredom is setting in for many people these days. If this is something that your elderly loved one is dealing with, there are many tips that can change that.  Before sharing these tips with your elderly loved one, keep in mind that there is a difference between boredom and depression. Some people aren’t doing much because they are feeling depressed. If you suspect your elderly loved one has depression, you may want to recommend they see a doctor. If you...

Read More›