Summer: The Season to Reset!

Summertime: The Best Time to Improve Our Health! With Summer approaching, the days will be longer, the weather will be warmer, and our options for better health will seem endless. Explore the following tips for summertime healthy living: Physically 1. Take your fitness routine outdoors. Summer is a great time to switch up your fitness practice. The warmer weather is the perfect time to head outside. Go for a run/walk in your neighborhood. Swim laps at your community pool. Enjoy...

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Mental Health & the Elderly

May is Mental Health Awareness Month. While mental health concerns affect up to 1 in 5 Americans, it is often overlooked in our elderly population. It is estimated that 20% of people aged 55 years or older experience mental health concerns. The most common conditions include anxiety, severe cognitive impairment, and mood disorders such as depression. Often these concerns are disregarded as old age or frailty, however, this is not a normal part of aging and is a treatable medical condition. It's important...

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Geriatric Medicine: Giving a Quality of Life for the Elderly by Dr. Veena Panthangi, MD

I'm thrilled to introduce you to this week's guest columnist - Dr. Veena Panthangi, MD. Dr. Panthangi is a family medicine physician with Ascension Michigan in St. Clair Shores, where she provides comprehensive care for her patients and also provides a chronic pain clinic for elderly patients. This week, Dr. Panthangi shares insights into geriatric medicine - with a particular focus on caring for the entire person. We think you'll benefit from her perspective and experience. Enjoy!  - Terri Geriatric Medicine: Giving...

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