Summer: The Season to Reset!
Summertime: The Best Time to Improve Our Health! With Summer approaching, the days will be longer, the weather will be warmer, and our options for better health will seem endless. Explore the following tips for summertime healthy living: Physically 1. Take your fitness routine outdoors. Summer is a great time to switch up your fitness practice. The warmer weather is the perfect time to head outside. Go for a run/walk in your neighborhood. Swim laps at your community pool. Enjoy...