September is Healthy Aging Month: How to Embrace Wellness at Any Age
September is Healthy Aging Month, a time dedicated to highlighting the positive aspects of growing older and encouraging seniors to take charge of their health and well-being. At Hope Senior Home Care, we believe that aging can be a season of joy, connection, and fulfillment — and with the proper habits, older adults can maintain their independence and quality of life for years to come. Stay Physically Active Movement is one of the best medicines for aging well. Whether it’s a...