Fresh Air and Friendship: Encouraging Outdoor Activities for Seniors This Summer
Posted by Terri Murphy / 0 Comments
Now that Memorial Day weekend has come, we can start thinking about summer. The warm weather, longer days, and bright sunshine offer the perfect opportunity for older adults to get Stay active, connect with others, and
Summer Sadness: Just Aging or is it Something More?
Posted by Terri Murphy / 0 Comments
In Honor of National Mental Health Awareness Month As we age, it’s common to experience changes in our physical health, energy levels, and daily routines. Slower movement, occasional forgetfulness, or needing more rest can be
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