The Role of Hydration in Healthy Aging
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As we age, our bodies undergo many changes, including a decreased sense of thirst and shifts in fluid balance. This makes staying hydrated more critical than ever for aging adults. Proper hydration supports overall health,
Care After Surgery: Preparing for the Road Ahead
Posted by Terri Murphy / 0 Comments
Undergoing surgery is a significant event, and the first few days of recovery are crucial for healing and avoiding complications. While many people assume that post-surgical care is primarily for older adults, anyone recovering from surgery—regardless